PHYSICAL ACTIVITY CENTER

In addition to swimming, you can also train and keep fit in the pool doing exercise which adjusts to your needs. We have activities like Aqua Box, Aqua fitness or Aquadantza, which will help you increase your cardiovascular resistance, tone your body, increase joint mobility, reduce weight with physical exercise and improve co-ordination and rhythm while enjoying the aquatic medium.

With Aquapilates you can also tone muscles, improve flexibility and relax; while with Aqua health you will achieve better balance and co-ordination.

The physically or mentally handicapped can enrol on adapted Swimming courses, which will allow them to explore movements, facilitate muscle stimulation, improve muscle tone and learn different skills.

**The Swimming pool will remain closed between 1 and 31 August (both inclusive) for its sanitary and hygienic conditioning, in accordance with the regulations of the Basque Government's Department of Health.

You can exercise your body in the gym equipped with a complete Fitness Room, with over 180 cardiovascular exercise machines and state-of-the-art muscle building: steps, rowing, elliptical machines, treadmills, static bicycles, etc. In addition there are 6 activity rooms and 2 changing rooms.

We have varied offer of circuits (general or specific) enabling customised training. If you wish, you may request personalised professional advice.

In addition to the regular courses, the Physical Activity Center organizes specialized workshops. We will soon publish the workshops for the 2024-2025 season.